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Learn why true transformation does not begin with willpower alone.
May 17th 3-4:30 PM at The Hive
5 Amelia Drive
Doors open 2:45 PM
$75/person
Join holistic health coach and chef Sarah Todd from Tenzo Kitchen for an afternoon of practical and actionable takeaways to support your wellness journey. You will learn to identify nervous system states and simple techniques to shift into regulation. With reflection tools and suggested practices, you’ll be given ideas on how to personalize and prioritize effective self-care. A brief Q&A session will follow the presentation.
Healthy snacks and beverages provided. Wear comfortable clothing and bring a journal to take notes.
Learn why true transformation does not begin with willpower alone.
May 17th 3-4:30 PM at The Hive
5 Amelia Drive
Doors open 2:45 PM
$75/person
Join holistic health coach and chef Sarah Todd from Tenzo Kitchen for an afternoon of practical and actionable takeaways to support your wellness journey. You will learn to identify nervous system states and simple techniques to shift into regulation. With reflection tools and suggested practices, you’ll be given ideas on how to personalize and prioritize effective self-care. A brief Q&A session will follow the presentation.
Healthy snacks and beverages provided. Wear comfortable clothing and bring a journal to take notes.