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Join us on Saturday, July 25th for a restorative and nourishing offering!
Doors open 4 PM
Session starts at 4:30 PM and ends at 6 PM
In this 90 minute session, you’ll have the opportunity to decompress in community and enjoy a relaxing sound bath experience.
We will begin with the opportunity to connect in circle and practice simple nervous system regulation techniques. Once settled, we will make ourselves cozy and comfortable to listen to crystal singing bowls while lying down or seated in meditation. The crystal singing bowls will support you in feeling more peace and at ease. Some folks experience the bath completely lucid, while others may drift into a relaxed dream-like state. Sleeping is also okay!
We will end the session with another opportunity to connect and share with others while enjoying beautiful and delicious snacks and refreshments from Tenzo Kitchen!
Come as you are! No experience necessary. Kids 12 and up may attend with a guardian.
Wear comfortable clothes and bring your own props to create a nest for your sound bath journey. Suggested: a yoga mat or camping mattress, blanket, pillow(s), and eye covering (could be a hand towel). Optional: a journal and pen.
Tea, water, and light bites will be provided.
Join us on Saturday, July 25th for a restorative and nourishing offering!
Doors open 4 PM
Session starts at 4:30 PM and ends at 6 PM
In this 90 minute session, you’ll have the opportunity to decompress in community and enjoy a relaxing sound bath experience.
We will begin with the opportunity to connect in circle and practice simple nervous system regulation techniques. Once settled, we will make ourselves cozy and comfortable to listen to crystal singing bowls while lying down or seated in meditation. The crystal singing bowls will support you in feeling more peace and at ease. Some folks experience the bath completely lucid, while others may drift into a relaxed dream-like state. Sleeping is also okay!
We will end the session with another opportunity to connect and share with others while enjoying beautiful and delicious snacks and refreshments from Tenzo Kitchen!
Come as you are! No experience necessary. Kids 12 and up may attend with a guardian.
Wear comfortable clothes and bring your own props to create a nest for your sound bath journey. Suggested: a yoga mat or camping mattress, blanket, pillow(s), and eye covering (could be a hand towel). Optional: a journal and pen.
Tea, water, and light bites will be provided.